Au Bonheur des Maths
Au cœur de la simplicité
Les maths peuvent devenir simples et apaisantes.
A qui s’adresse Au Bonheur des Maths ?
Au Bonheur des Maths s’adresse aux élèves et aux familles qui cherchent un accompagnement sérieux,
structuré et rassurant, dans un cadre apaisé.
Parents
Vous souhaitez aider votre enfant à mieux comprendre les maths, à reprendre confiance et à travailler dans un cadre serein.
Collégiens, lycéens et étudiants
Tu veux comprendre, progresser et te sentir plus à l’aise en maths, sans pression inutile.
Elèves en difficulté ou stressés
Quand les maths deviennent source de stress, de blocage ou de découragement, un accompagnement différent peut faire la différence.
Une autre façon d’aborder les maths
Ici, les maths ne sont pas une course à la performance.
Elles deviennent un espace de compréhension, de repères et de confiance.
Clarté
Comprendre le sens des notions pour ne plus apprendre mécaniquement.
Apaisement
Un cadre calme pour sortir du stress et retrouver de la disponibilité mentale.
Progression
Avancer pas à pas, à son rythme, avec des bases solides.
Les accompagnements proposés
Cours de maths
Cours de maths en petits groupes pour collégiens, lycéens et étudiants. Un accompagnement centré sur la compréhension, la méthode et la confiance.
- Petits groupes
- Cadre rassurant
- Compréhension et méthode
- Présentiel ou visio
Maths & Âme
Quand les difficultés en maths sont liées au stress, au manque de confiance ou à des blocages plus profonds, un accompagnement global peut être nécessaire.
- Approche globale
- Apaisement du mental
- Reconnexion à la confiance
- Accompagnement personnalisé
- Présentiel ou visio
Qui suis-je ?
Professeure de mathématiques, j’accompagne depuis plusieurs années des élèves aux profils variés, en difficulté ou en manque de confiance, mais aussi des élèves hpe/hpi et zèbres.
Mon approche allie rigueur, écoute et bienveillance, pour aider chacun à progresser sereinement.
Coaching Method
Our Coaching Method — More Than Just Yoga
Mindful Movement & Strength
Build a flexible body with guided yoga flows tailored to your level.
Breathwork & Stress Relief
Learn powerful techniques to release tension, improve focus, and restore balance.
Progress Tracking & Feedback
Stay motivated with regular check-ins and personalized adjustments to your plan.
Lifestyle & Wellness Guidance
Beyond the mat: nutrition, habits, and holistic tips to support your overall well-being.
Guidance you can trust
Beyond Poses – A Holistic Wellness Journey
Hi, I’m Aisha Salem, a certified yoga & fitness trainer with 12 years of experience. I help students go beyond regular classes by offering personalized plans, motivation, and long-term transformation.
- Certified Yoga Instructor – YogaWorld School
- Certified Personal Trainer – Yoga Education
- Holistic Fitness & Wellness Specialist
Guidance you can trust
Why Students Choose 1–On–1 Coaching
Unlike group yoga classes, coaching gives you undivided attention and proven strategies to stay consistent and motivated.
- One–on–one guidance from certified experts
- Continuous feedback and motivation
- Real results that fit your pace
Explore Our courses
Grow at your own pace
Our services
Find the Right Service for Your Journey
Whether you prefer training online, in a group, or one-on-one with a coach, we offer flexible programs designed to match your lifestyle and goals. Choose the path that keeps you motivated and moving forward.
01 Holistic Fitness (Online)
Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle.
02 Group Fitness Training (Offline)
Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle.
03 Personal Training (Offline)
Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle. Train mind and body anywhere with guided yoga, meditation, and full-body workouts designed to balance your lifestyle.
Pricing plan
Flexible memberships for every lifestyle
Online Access
from $29
/month
Practice anytime, anywhere
- Live & on-demand classes every week
- Free 7-day trial for new members
- Exclusive access to members-only community
Studio Group Classes
from $39
/month
Train together, stay motivated
- Live & on-demand classes every week
- Access to workshops & special events
- Priority booking for popular sessions
- Discount on yoga mats & studio merch
Personal Training
from $99
custom packages
One-on-one coaching, fully tailored to you
- Private sessions built around your goals
- Direct feedback & progress tracking
- Personalized nutrition & lifestyle guidance
- Monthly progress report from your coach
- Free entry to one premium workshop per month
Our Learning path
Choose your fitness path
Unlike group yoga classes, coaching gives you undivided attention and proven strategies to stay consistent and motivated.
Hear how yoga coaching has helped others achieve balance, strength, and clarity.
Besoin d'en parler ?
Chaque situation est différente.
N’hésitez pas à me contacter pour échanger et voir quel accompagnement serait le plus adapté.
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